Counseling in and near Oviedo & Winter Springs, Florida

ALSO SERVING SURROUNDING AREAS: ORLANDO, WINTER PARK, LONGWOOD, CASSELBERRY, LAKE MARY, & SANFORD​

When we get caught up in the business of life, problems often become a crisis before we reach out for help. Selah Therapy was created to give individuals, couples, and families a safe place to pause and reflect while in the struggle with time to focus on areas of personal change and growth.

Jennifer Gingras, Therapist

Selah clients will find a welcoming, non-judgmental atmosphere where they can work on those changes with the guidance of caring, professional counseling.

​Whether you are struggling with anxiety, depression, or going through a painful life transition, I offer you an empathetic ear along with helpful insights for change in Individual Counseling sessions. I utilize evidence-based approaches to help clients reach their goals and learn new, healthy patterns of behavior.

Selah Therapy specializes in working with individuals and couples who are struggling with Relationship Issues, including Affair Recovery. ​If you are experiencing relationship difficulties, I will guide you toward the changes and positive connections that will help you reach your goals. I also offer Premarital Counseling at a discount to help couples make a good start in building a secure marriage.

​I look forward to meeting you soon and help you in your journey toward healing. You can easily schedule your first appointment online or contact me for a free phone consultation.